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Diet, Nutrition & Weight Loss
Reply to "Deciding good enough is good enough?"
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[quote=Anonymous]I'm 45, and for most of my life I have been slim--the kind of slim where people comment "whoa, you're tiny." In the last 5 years or so, I have gotten a bit softer and thicker in my midsection. By all relative standards I am still slim, just not like how I once was. I work out basically every day, but I know that it's diet that makes the difference, and if I were to be strict about my food intake and macros, I could probably get back to, or close to, where I once was. Thing is, I love to eat. I like finding new recipes and new restaurants and am not particularly focused on super healthy eating. I'm not convinced that nothing tastes as good as being thin. Has anyone just decided that eating is one of life's great pleasures and it's not worth it to deprive yourself? Should I just rock my softer bod and make the decision that this is my new normal and that's okay? I'm curious about other people's paths towards acceptance, or even love (!), of their new bodies. [/quote]
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