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Travel Discussion
Reply to "Jet lag to Asia"
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[quote=Anonymous]I haven't found trips to Asia all that bad, yes it's a long time on a plane, but with a 12 - 14 hour time shift - We just got there went to bed, slept 8 hours got up and we were fine. Stay on local time for meals and sleep, and that was it. We did rent an apartment so if anyone woke up at that crazy weird time they could get up and not wake up the rest of the family if we were all in the same hotel room. We often did most of our active stuff first thing in the morning so we could relax as the day went and the tiredness wore off. It was MUCH harder returning to the US - especially if you are trying to get back to work, school etc rather than giving yourself time to adjust. [/quote]
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