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Reply to "Help me with squats! "
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[quote=Anonymous]+1 to ankle mobility work. I also elevate my heels on the side of a weight plate often to do squats and it gets me into an overall better position. I just got these on Amazon and I like them a lot: 4.7 4.7 out of 5 stars 419 Reviews Folaps Squat Wedge Block for Heel Elevated Squat, Weightlifting Calf Stretcher Slant Board for Squat Improve Mobility Balance and Strength Performance Amazon's Choice for "folaps squat wedge block for heel elevated squat" Folaps Squat Wedge Block for Heel Elevated Squat, Weightlifting Calf Stretcher Slant Board for Squat Improve Mobility Balance and Strength Performance [/quote]
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