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Diet, Nutrition & Weight Loss
Reply to "Nothing left to eliminate from diet"
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[quote=Anonymous][quote=Anonymous]It seems to me that you can still eat a lot of nutritious and delicious foods. Roasted chicken or fish and roasted veggies over quinoa or couscous and a salad. Soups in winter. In grilling season, grilled veggies and proteins. Stir fry chicken and veggies. Turkey burgers and turkey meatballs with small serving of protein pasta (or green lentil pasta which my kids recently ate and didn't notice anything different). You can also do shakes and smoothie bowls for breakfast and snack. Fruit, spinach, protein powder (unsweetened), chia seeds, blend and enjoy. [b]Oatmeal with a dash of cinnamon and maple syrup with berries for breakfast.[/b] Or egg whites and sauteed peppers. There are still so many thing you can eat OP. [/quote] For a prediabetic? No way![/quote]
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