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Reply to "One thing you believe that nobody else does"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Peloton is really awful for your body long term. [/quote] Can you expand on this? [/quote] Most people that got super into peloton especially during pandemic started with very tight psoas. They don’t stretch enough and they don’t do enough counter movements to recover. Their knees are stiff. Their quad attachments and hamstrings are tight. ITB is glued down. they end up with back, knee, and hip pain that they don’t understand is connected to overuse. [/quote]
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