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Diet, Nutrition & Weight Loss
Reply to "Need help with lunch"
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[quote=Anonymous]Green smoothie: 1/3 c Nuts, 1/2 banana, 1/2 avocado, raw kale, and water or nut milk. Overnight oats -- 1/2 c oats, sprinkle of nuts, fruit, yogurt and/or nut milk. You can make a couple days' worth at a time, or make them the night before. Just schedule time to make it even if you're not hungry at that moment. And buy whatever you need, jars/blender/etc. The right equipment makes a big difference. [/quote]
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