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Infants, Toddlers, & Preschoolers
Reply to "If you don't eat many processed foods, what do you feed your kids?"
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[quote=Anonymous]Feed your child what you eat, except in small pieces. Unless your child has allergies, there's no reason to serve your child different foods than what the adults have. There are some foods that will be harder for your child to chew and digest than an adult (e.g., if you eat mostly salads, you are going to have to expand your food selection), but most fruit, veggies, and whole grains are fine. Minimally processed foods like cheese and yogurt, breads and pasta, are great for young children, too. [/quote]
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