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Infants, Toddlers, & Preschoolers
Reply to "If you don't eat many processed foods, what do you feed your kids?"
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[quote=Anonymous]Do you really consider oatmeal a processed food? Oats seem like a minimally processed whole grain to me, especially if you buy steel-cut or Irish. If you're that strict in your definition of processed foods-- e.g., won't even eat whole grains that are hulled or chopped, or whole grain breads or pastas-- your task will be a little harder indeed. The answer, in any case, is that we don't feed our children "kid" foods. They eat what we eat. This is good advice regardless of whether your diet is full of processed foods or not-- you want your kids to learn to eat well.[/quote]
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