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Diet, Nutrition & Weight Loss
Reply to "Need to eat MORE? "
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[quote=Anonymous][quote=Anonymous]Eating low calorie can actually slow the metabolism and inhibit weight loss. If that’s your objective and you haven’t been meeting it, try eating more for a few weeks and see if it helps you shift weight.[/quote] This is a hard lesson but I've found it to be true! As OP says, counterintuitive [/quote]
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