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Diet, Nutrition & Weight Loss
Reply to "I'm losing a half pound each day..."
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[quote=Anonymous][quote=Anonymous]so how long can I keep this pace? I've upped my steps and cut my intake though haven't eliminated all alcohol and sugar. Been at this for about 2 months. I've lost 15 pounds and would like to lose another 15-20. The former would be fine and the latter would be ideal. Appreciate any insights as well as suggestions on how to lose the next round of weight. TIA.[/quote] 15 pounds in 2 months/60 days is 1/4 a pound a day. That's actually better than 1/2 a day, because it's more sustainable.[/quote]
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