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Diet, Nutrition & Weight Loss
Reply to "Need help with lunch"
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[quote=Anonymous]I WFH and am under a lot of personal and work stress. Im taking medication and have a therapist. Im having a really hard time feeding myself adequately. Like, 5-6 bowls of cereal a day. Maybe a PB sandwich or avocado toast. An apple. Im hungry. I go to the kitchen and look around and I can’t think of what else there is to eat. I can’t remember what I used to eat for lunch. Salads? I can’t possibly make myself a salad and I don’t want to eat it. I went to the grocery store this weekend instead of ordering and still nothing jumped out at me. I just want to be not hungry in the easiest possible way. I mostly avoid dairy. Help! I just grabbed a bag of baby carrots. [/quote]
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