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Diet, Nutrition & Weight Loss
Reply to "Motivation to lose the last 10 lbs"
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[quote=Anonymous]You could just try dumping some of the extras and see how you feel. I drank for a long long time and I’m done with that all together. Very glad I did that. I doubt the additional 10 lbs is what is creating problems for your knee. That’s more likely function and strength related. But, losing some weight may help, and you won’t know until you see how that last little bit affects things. Either way, amazing you dropped 30 and kept it off![/quote]
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