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Diet, Nutrition & Weight Loss
Reply to "Advice on losing 8-10 lb by July 25th"
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[quote=Anonymous][quote=Anonymous]Walking and cutting out all caloric beverages (including alcohol). Stick to water, coffee (actual coffee, not frappuccinos), and tea (actual tea, not bubble tea). I don't know if you will lose 8-10 pounds (that seems like a lot for someone your size in such a short time period), but you will feel better and recover more quickly if you develop some healthy habits now.[/quote] Thanks so much. Yeah I don’t think it’s a realistic goal but he told me to get as close as I can to my pre-pregnancy weight. I did manage to lose a couple of pounds since I last saw him in January but was slacking off especially exercise wise.[/quote]
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