Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Advice on losing 8-10 lb by July 25th"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I am scheduled a tummy tuck with muscle repair on July 25th to repair a large post partum diastasis. My surgeon recommended I lose 8-10 lbs per surgery, even if I can’t keep it on after, for a better result. I am 5 ft 3” and currently weigh 135 lb. I carry most of my weight in my stomach. I eat healthy generally but rarely exercise post kids due to back pain and urinary incontinence issues post partum. Can someone recommend a diet and exercise program that will help me lose weight before my surgery that doesn’t involve starving myself. Running is out of the question but I can bike, walk etc. Thanks so much. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
