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Reply to "Recipes for a carb, dairy and fruit loving kid "
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[quote=Anonymous]Ways I like to sneak veggies in: “Carrot cake” or yellow squash oatmeal- cook shredded veg with the oats so they soften, or you can make a baked version. I usually add raisins and/or nuts, and use a little maple syrup/honey in place of sugar. Zucchini/sweet potato noodles, or cauliflower rice- sometimes I do half regular pasta (or half regular rice) to make it less obvious Sloppy joes with a bunch of finely diced veggies and cauli rice You said he’s cold sensitive, but would he prefer a popsicle to a smoothie? I make fruit smoothies and add some type of veg (spinach, chopped beets, carrot, cucumber), mix with Greek yogurt, and pour into popsicle molds. [/quote]
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