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Reply to "Recipes for a carb, dairy and fruit loving kid "
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[quote=Anonymous][quote=Anonymous]He won’t eat meat and rarely eats vegetables. We have no diet restrictions as a family but prefer no overly processed foods or added sugars. We offer veggies with almost every meal and sometimes they’re [b]licked[/b] or chewed but not eaten much. Peditrician says as long as we are offering that’s all we can do. Bonus points for high protein and iron rich meals with “hidden” veggies. [/quote] Lol. For hidden veggies, you can put steamed puréed cauliflower and puréed spinach in nearly anything - marinara, Mac and cheese, burgers, omelets, chili, curries, lasagne, ground meat for tacos, etc. Sometimes kids eat more veggies w charcuterie. [/quote]
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