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Eldercare
Reply to "Midlife mental health in toilet, deep self loathing, feeling hopeless"
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[quote=Anonymous][quote=Anonymous]I’m in this boat, too, OP. It’s a shitty feeling and I’m medicated and seeing a therapist to try to work through it. If you don’t have a therapist, I highly recommend it. It’s not magic, but someone good can help you process overwhelming feelings and prioritize. [/quote] Not to be counterproductive, but it is SO hard to find a good therapist to discuss these issues, I've found. I've seen a few therapists over the years and while I got along fine with them and even got something out if it each time, I've never found someone who could really help me with self-esteem issues or just that fear that I'm failing at life. I feel like it works okay for more discrete issues like being unhappy with a job and needing to find a way to deal with that. But this kind of existential collapse, I've just haven't found anyone who can touch it. How did you find your therapist?[/quote]
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