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Swimming and Diving
Reply to "Why do lane coaches teach freestyle first?"
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[quote=Anonymous]Sure there are fun elements at some practices but laps with and without a kick board is literally what a swim practice is. They are doing different drills along the way to keep it from being entirely the same. If you like swimming it’s not mundane. Further, Freestyle is fundamental and required to properly condition for breath control and overall physical fitness. So really nothing else should be done until that is mastered. There is a reason there are coaches, they know this. [/quote]
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