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Diet, Nutrition & Weight Loss
Reply to "Advice on not gaining weight in vacation"
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[quote=Anonymous][quote=Anonymous]The game plan would be enjoy your vacation and don’t worry about it. One week in an entire year of consistency won’t make a bit of difference. [/quote] This. If your eating is so strict you can't enjoy a vacation, what is the point?! Life it too short. Are you putting "lowest weight ever" on your tombstone? Go back to what you regularly do next week and you will be fine. Don't weight yourself. You may bring home some bloat or salt, that's NORMAL. Just go back to your scheduled self.[/quote]
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