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Diet, Nutrition & Weight Loss
Reply to "Advice on not gaining weight in vacation"
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[quote=Anonymous]DH and I will be vacationing at an all-inclusive next week. I’m currently at the lowest weight I’ve been in years and feeling great. I’d honestly rather spend this vacation’s calories on cocktails rather than desserts or savory foods. I’ll have access to all the salads and protein I could ever want. I’m committed to doing a lot of walking and also weightlifting most mornings. So what’s my game plan? How can I drink without gaining?[/quote]
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