Reply to Anyone with hashimotos use Noom?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]At 46 you might also want to check estrogen, etc. [/quote]

Interesting - can you tell me more?[/quote]

Just wondering if you are perimenopausal.

I am using Noom, but don’t  have hashimotos.  For me it has been helpful to do the food journal and see how much I was eating at each meal.  But there are other programs that are designed for women in this age range specifically that I think could be better. I’m just doing Noom bc it was free thru my insurance. [/quote]

I will get this checked.  Thank you.  It’s definitely possible.  I did sign up for the Noom trial - it’s not anything earth shattering but in two days has helped me stay on track with not overeating.  I don’t love that it doesn’t give you protein/fat/sugar like my fitness pal, but it’s “fine”.  I felt like I needed a little more motivation this time so we’ll see how it goes for these two weeks and if I want to continue. [/quote]

It’s ridiculous that such a “robust” and not brand new app doesn’t count protein/fat/sugar — or fiber! Most American diets lack fiber (mine included). I’ve been reading a lot about how varied plant fiber can improve gut microbiome and result in weight loss. But Noom can’t track it. I asked customer support and they suggested using a pen and paper until the app gets this feature, which apparently lots of people request. I’m going back to LoseIt. I like Nooms educational aspect but not tracking macros or fiber is a strange omission.[/quote]

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