Reply to Weight lifting app

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Weight lifting app"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Caliber.

When you set it up, you tell it what equipment you have and it designs a program for you.  It’s been great. [/quote]

NP, this looks great. Thanks for posting [/quote]

Hope it helps!  I’ve been using it for a couple months.  I increase weight when I can do all reps in the second set. Good luck!  There are groups you can join for support/morale, too.  [/quote]

NP. Not to totally hijack the thread, but…

I couldn’t find a description on Caliber of how to do the workout. Some exercises list a warmup, and some don’t. And when you log, it lists both sets of the same exercise together. So are you supposed to repeat the same one twice before moving on to the next one, or do you do each exercise once and then go back and do them all again?

I tried my first workout this morning, and the 30 minute workout took me about 10 minutes. I didn’t do the 2-minute rests between because it was too easy, so I’ll try bumping up the weights next time.[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics