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Reply to "How do you protect yourself from being hurt by your parents' toxic comments?"
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[quote=Anonymous][quote=Anonymous] You don’t really have boundaries yet, is the takeaway. Al-Anon might help. I realize you’re not saying that alcohol is a problem, but I have seen lots of folks trying to break culturally encouraged codependency that doesn’t involve alcohol in AlAnon meetings. And—they’re on Zoom now![/quote] There is also CoDa - Codependent Anonymous, which is similar to Al-Anon. Their website has meetings listed (many online) and affirmations for yourself. Good luck! Families are tough!![/quote]
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