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Diet, Nutrition & Weight Loss
Reply to "My experience with IF"
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[quote=Anonymous][quote=Anonymous]It’s funny that “breakfast is the most important meal of the day” has been drilled into us our entire lives. GenX [/quote] I had GD when pregnant and they warned me not to ever skip breakfast or have sugary foods for breakfast. The days I did either of those things my glucose was elevated all day long no matter what I ate. So it isn't wrong advice for people with insulin resistance.[/quote]
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