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Diet, Nutrition & Weight Loss
Reply to "My experience with IF"
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[quote=Anonymous][quote=Anonymous]It’s funny that “breakfast is the most important meal of the day” has been drilled into us our entire lives. GenX [/quote] Well eating in the morning is important for those of us who work out in the morning. Obviously I'm not talking about the style of "breakfast" that's been shoved down our throats (literally) for years, rather it's a protein rich snack - pre workout. This is not a GenX notion, so stop with the ageist mindset and stop blaming your generation on everything that's wrong in the world. [/quote]
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