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Elementary School-Aged Kids
Reply to "Bedtime for 6 year old?"
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[quote=Anonymous]My 7 year old goes to sleep at 8 and wakes around 630. He has always been on the earlier side of sleep and waking. For us, going to bed later does not equal waking later. For most kids that isn't going to work. And, 630 is not a particularly early time for a kid to wake, so forcing her in to another schedule just might not work. Her sleep schedule right now is normal. What I would focus on instead is rules around wake up time. Maybe before 645 she can't leave her room. Or depending on your house set up maybe she can go downstairs and eat breakfast on her own but can't make noise upstairs near the bedrooms. Focus on figuring that out instead of trying to manipulate her (normal) sleep schedule.[/quote]
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