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Diet, Nutrition & Weight Loss
Reply to "Recommendation for meal prep services"
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[quote=Anonymous]Can anyone recommend a meal prep service locally or online for the following situation: Trying to help my mom eat more healthy and lose and then maintain her weight as she is diabetic. She's gained some weight recently and her labs aren't great. However, she has no concept of what foods are good for her or not. For example, she thinks having honey regularly every day in her coffee is good because it's not regular sugar. We are Asian and she still eats way more white rice that she should be even though she no longer has it 3 times a day. I thought maybe a month of a meal plan displaying the kind of foods she should be eating and the portions would be more illustrative or eye-opening. FWIW, she is generally healthy and walks everywhere so she's not sedentary. Thanks![/quote]
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