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Reply to "Plant based but not processed recipes"
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[quote=Anonymous]Look at Bittman’s Everything Vegetarian cookbook. Yes, there’s tofu and the like, but it offers so many variations for a lot of recipes. It’s such a practical place to start, well written, and easy to use. Tofu is usually well tolerated, but there are other options for protein. Seitan is great if you’re not freaked out about gluten. You can also look to “ethnic” foods that are plant based, which includes a lot of Indian, Asian, and South American foods. Jaffrey’s “World Vegetarian” is a great basic resource for a wide array of delicious things! [/quote]
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