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Diet, Nutrition & Weight Loss
Reply to "Strange weight loss pattern?"
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[quote=Anonymous]Progesterone causes many women to retain water. You know how your breasts get sore in the second half of your cycle? That's progesterone-related water retention. Progesterone builds right after ovulation and falls precipitously right before your period. What's happening is you are adding water then dropping it at your period. If you track your resting heart rate, you will notice your RHR increases with progesterone then falls on or near day 1 of your cycle. Perimenopause seems to exacerbate all this. Good for you for losing weight consistently. That's what matters![/quote]
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