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Diet, Nutrition & Weight Loss
Reply to "Anyone in maintenance mode after Ozempic/Mounjaro?"
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[quote=Anonymous]I'm in a Facebook group for people taking Wegovy/Ozempic and people's maintenance mode varies. Some people go back down to the lowest dose and stay there, some people titrate back down and stop when they have the best combo of no side effects but effective appetite suppression (and this may be slightly higher than the lowest dose), some people take the lowest dose but just a shot every 10 days-2 weeks instead of weekly. Certainly some people get off the meds altogether, but the mindset I see most often couples that strategy with "if I start gaining weight back I have cleared with my doctor that I can get back on," not just cutting the cord and jumping.[/quote]
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