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Diet, Nutrition & Weight Loss
Reply to "Anyone in maintenance mode after Ozempic/Mounjaro?"
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[quote=Anonymous][quote=Anonymous]Once you start, you don't go off. [b]I'm not sure what maintenance mode means[/b]. I guess I got a little less vigilant about eat low-carb and my weight plateaued. I'm down about 50 from my start. Ironically, I lost all of it before even beginning Ozempic (for type 2). [b]Ozempic actually has not caused me to lose anything further, although I'm also not gaining, even after becoming less restrictive.[/b] To some degree the medicine takes care of that naturally -- where I might have eaten an entire Subway sandwich before, now I only want half of one. Etc.[/quote] No one ever knows what maintenance mode means.... medicine will not change your mind or your thoughts. [/quote]
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