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Diet, Nutrition & Weight Loss
Reply to "Yogurt and chia"
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[quote=Anonymous]I posted the heathy filling snacks post. Just bought some chia seeds, already have plain Greek yogurt. Any favorite ways to prepare it? Do they have to soak for a while or can it eat it as is? I put in a t of cocoa powder, a t of sugar, some cinnamon, and fresh raspberries. Not bad, but looking for ideas. [/quote]
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