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Diet, Nutrition & Weight Loss
Reply to "Anyone in maintenance mode after Ozempic/Mounjaro?"
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[quote=Anonymous]Once you start, you don't go off. I'm not sure what maintenance mode means. I guess I got a little less vigilant about eat low-carb and my weight plateaued. I'm down about 50 from my start. Ironically, I lost all of it before even beginning Ozempic (for type 2). Ozempic actually has not caused me to lose anything further, although I'm also not gaining, even after becoming less restrictive. To some degree the medicine takes care of that naturally -- where I might have eaten an entire Subway sandwich before, now I only want half of one. Etc.[/quote]
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