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Diet, Nutrition & Weight Loss
Reply to "Satisfying healthy snacks"
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[quote=Anonymous]I eat lunch around 11 and get home around 4:30. Sometimes I'll eat some fruit in between that time but usually I don't have a chance to eat. So I get home and it's not dinner time but I'm starving. This is where my diet usually goes wrong and I go for carby leftovers like pasta, or crackers. A handful of nuts doesn't satisfy at all when I'm hungry and ready for a meal, so if I eat something like nuts, I eat too many. My dinners are generally homemade and healthy/balance, so the overeating and bad choices usually happen in that hour or two before dinner. What are some heathy snacks that are actually filling and satisfying?[/quote]
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