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Diet, Nutrition & Weight Loss
Reply to "I lost 20 lbs"
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[quote=Anonymous]I am 5’7 and during 2021 at the height of COVID I was at my max weight of 162. Post kids I had been in the low 150s for about 5 years prior. I cut way back on drinking and have been running 3-5 miles usually 4x a week since that weigh in. I’m down to 140.5 and I’m hoping to be back in the mid 130s eventually - I weight I haven’t seen since college. I was an 8/10 and now I’m back to a 6. Just wanted to post since I can’t share elsewhere. I don’t look that much different. Upper body definitely more noticeable loss than my fat legs. Legs still jiggly and fat but somewhat more toned. [/quote]
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