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Diet, Nutrition & Weight Loss
Reply to "How has your life improved since starting losing weight? "
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[quote=Anonymous]I'm 56 and lost 20 lbs in the last year. It is such a relief to be able to wear my clothes more easily, have less reflux, and feel like I have more energy. Eating low carb was a huge adjustment though and not pleasant the first few weeks (I slept poorly and felt like I lost a friend), but now it's much easier. I have 20 lbs more to go and then will have to buy new clothes. [/quote]
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