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Diet, Nutrition & Weight Loss
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[quote=Anonymous]If you have never rowed before, it’s highly unlikely that your form is OK. I have literally never seen someone who was a novice sit down on an erg and row with the correct technique. 95% of people who I see at gyms on ergs are doing it completely wrong and stand out to anyone who has rowed. I’m sorry I don’t want to come across as snobby, but it is a bit presumptuous to just assume you know how to do an entirely new sport. Would you make the same assumptions about swinging a golf club or doing the butterfly?[/quote]
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