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Reply to "If you lost 20-30 lbs?"
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[quote=Anonymous][quote=Anonymous]It depends so much on how overweight you are. You can lose 20-30 pounds in 2 months if you're very overweight. Are you only about 20-30 pounds overweight? In which case, maybe it might take 6 months. As to how, I think anyone who has lost weight and maintained will say it's a matter of better food, smaller portions, and more exercise. [/quote] It depends. I am PP 15:01 and I was 5'7" and 170. I've lost 20 lbs in 2.5 mos through WW. However, I definitely agree that, no matter which approach you take, losing weight is ultimately a matter of better food, smaller portions, and more exercise.[/quote]
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