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Diet, Nutrition & Weight Loss
Reply to "Resting heart rate and stress "
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[quote=Anonymous][quote=Anonymous]This is nothing to worry about as others have posted. It is curious and does reflect how stress affects the body. The same thing can happen when overtraining. Consider that your cardiac health is very good for your age compared to the rest of the worlds population. [/quote] OP here…thanks for this input. It is definitely stress related and agree my cardiac health is very good so not worried. I do want to find ways to prevent this even though it’s not a huge risk.[/quote]
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