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Diet, Nutrition & Weight Loss
Reply to "Started Phentermine today and have question for healthy-weight people"
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[quote=Anonymous][quote=Anonymous]Here’s my story- I’m 47. I maintained a healthy weight until I got married- lots of eating out and Netflix. And then had a child. From 37 to 47 I gained 80 lbs. Even though I maintained a healthy weight for most of my life, I’ve always been pretty obsessed with food, like it’s ALWAYS on my mind. I just never gave into it until I got married. Anyway today I took 37.5 mg Phentermine. While I would not say it silenced my appetite totally, it shut it down about 80 percent. I ate a banana for breakfast. By lunch I was happy to eat my salad-which, disappointingly didn’t fill me up immediately, but it was fine. I had pho for dinner and was really looking forward to it. Normally I think about food from day to night. Today I had a fraction of what I normally eat, and while there was a bit of hunger, it was manageable. If you are a healthy weight person, is this how “normal” feels without any medication? You eat something, feel some hunger but it’s NBD, eat a healthy lunch and dinner and don’t constantly think about food all day long? [/quote] I’m pretty skinny and often have to think really hard if I’ve eaten lunch or not. [/quote]
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