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Diet, Nutrition & Weight Loss
Reply to "This the NEAT"
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[quote=Anonymous]I’ve been losing weight and wanted to share that I’ve been reading up on Non-exercise activity thermogenesis (NEAT). I know many of us struggle with losing or keeping weight off so I’ve been researching different things to do. Let me know of you purposely use NEAT. Basically just move more on purpose with pupose. Here is a good article. This explains why Im also skinnier in The summer. Im in The garden more… https://www.womenshealthmag.com/uk/fitness/fat-loss/a36287384/neat-exercise/ Lots more articles…google [/quote]
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