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Diet, Nutrition & Weight Loss
Reply to "Is it an ED if you do extra exercise every time you eat a little more?"
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[quote=Anonymous][quote=Anonymous]What does "extra" mean to you? If being "terrified" of gaining weight is causing a preoccupation with food and exercise that interferes with your life, that is a good indication of an eating disorder. If friends who actually know you are concerned about you, that is also a good indication -- they have a much better perspective than strangers on the internet![/quote] I agree with this poster. I would really take the comments of your friends to heart. Maintaining balance is important. Having a treat shouldn't make you feel scared and since you admit that some things don't feel healthy indicates you know something is a little off. Your second paragraph reminds me of a family member who had an unhealthy relationship with food. [/quote]
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