Reply to S/O Savory breakfast foods for weekday mornings

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[quote=Anonymous][quote=Anonymous]I agree that American breakfast foods tend to be sugary and sweet and that the savory foods tend to be eggs and bacon. My kids usually have fruit and yogurt and cereal in various combinations. [b]Other things like bagels and cream cheese are still carb heavy.[/b] I tried doing muffin tin frittatas on weekends but the kids only ate a few before they went bad. Maybe I should try freezing them...

Any suggestions for improving breakfasts? Should we just completely erase expectations and treat it like any other meal and have leftovers from dinner the night before? I guess part of the problem is that I'll spend 30-60 minutes making dinner, but there's no way I can do that for breakfast. I see and agree with these posts about how other countries have healthier breakfasts, but I don't really know where to start.[/quote]

Your children need carbs. Do not feed them like middle old ladies trying to outrun a thyroid problem. Bagel and cream cheese is fine. Avocado toast is fine. Scrambled eggs is fine. I personally like breakfast burritos more than breakfast sandwiches, and you can wrap just about anything in a tortilla. Either way, it takes 5 minutes to make scrambled eggs and toast. If it is taking you longer than at most half an hour to make breakfast, you are doing it wrong.[/quote]

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