Reply to Please give it to me straight, no chaser

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[quote=Anonymous]
I’m really sensitive and dramatic (not on purpose). I catastrophize everything in my head and make it worse than it is. When it comes to everything.

I’m in my early twenties and I feel lost. Lost in life, no friendships, no social life. I don’t have a path.

My mother really screams/argues with me because of this. I’m not mad at her, I get it. But because of this sort of reaction that I’m getting (tough love), I feel like my life is over.

Is this my anxiety lying to me? I mean I genuinely believe my life is effed forever.

Yesterday I went on Linkedin just to see something and I ended up scrolling and comparing myself to people my age and younger. I was miserable afterwards. Doesn’t help that every single person on Linkedin is stunning either. 
I just feel like crap and keep thinking that I would kill myself if it wasn’t for my family.

I feel like no one else is messing up, I feel like everyone has this perfect path and I deserve to die and that I’m worthless.
How can I change this narrative in my head?[/quote]

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