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Diet and Exercise
Reply to "Is this how thin people eat?"
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[quote=Anonymous]I’m 5’4 and 140 pounds, so within a healthy weight range but not thin. I got a stomach bug and didn’t eat for 24 hours, and for the past week post bug I’ve been eating about 1000 calories a day - my appetite just isn’t back to normal - and I actually feel great! I’ve lost a total of 3 pounds and I’m not really any hungrier than normal. I make sure to have protein, fat, veggies, etc so is there any reason not to restrict calories to this level? I’m wondering if this is just how skinny people always eat?[/quote]
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