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Reply to "Do I need a career coach or a therapist? Or maybe both!"
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[quote=Anonymous]You could get a beta blocker to take the day of the presentation. They are prescribed for anxiety--works by preventing your nervous system from ramping up into a panic attack. Better for presenting than a tranquilizer (xanax, valium, etc). This would be a good short term solution. Long term, you could get some cognitive therapy.[/quote]
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