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Diet, Nutrition & Weight Loss
Reply to "Favorite low cal sources of protein? "
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[quote=Anonymous]I sneak in as much protein as possible without considering calories so much, it just works out that way. Mine would be zero percent Greek yogurt, chicken, and chickpeas in salad. Lentils is another one. My wife makes a lot of meals with chicken and beans like lentils. Fish is also good - we eat fish probably three nights a week and I have salmon for lunch at least two days. Adding more protein in by eating a snack is running against your goal. No snacks. Just make your meals more quality protein focused. [/quote]
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