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Infertility Support and Discussion
Reply to "Best time of day for OPKs?"
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[quote=Anonymous][quote=Anonymous]I heard that you should hold your pee from 10am to 2pm(Good Lord, the things we do!), and then test at 2pm. Your body produces most LH during the 10-2 time period. It's worked for me. I think the big thing is to hold your urine for 3-4 hours before you test, and not be downing water during that time, just normal consumption, so you are not diluting it too much. [/quote] This is the point when I realize that if we get a negative later this week and go ahead with one unmedicated cycle, I'll just have to settle for FMU. I pee hourly. No way I would be able to hold it for four! I do still run (and I sweat a ton). I wonder if a post run pee is concentrated in the same way a 4 hour hold with not much water drinking during that time might be?[/quote]
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