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Reply to "Catastrophic thoughts about my children"
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[quote=Anonymous]Yes, I feel this way and think about these things too...and I think I am normal. I do make a conscious effort to stop the thoughts though...I try to visualize myself or my children doing something fun, or I break on into song (which I am sure is funny to see, but it works!) or recite a favorite quote (or if I am with my kids, I say the words to a favorite story book)...anything to redirect my mind. Worry is misuse of the imagination. [/quote]
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