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Infertility Support and Discussion
Reply to "Best time of day for OPKs?"
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[quote=Anonymous][quote=Anonymous]Almost everyone will tell you to test around 2-4 pm for the best result, so you can "catch" the LH surge as it starts to metabolize earlier in the day. However, I never got a +OPK test unless I tested first thing in the morning. I don't know if my kidneys are such overacheivers that they dilute stuff too much, or what. I just couldn't do the restricting fluid intake either. Actually, I take that back: I did get ONE in the afternoon, but it was after I had been running to meetings for literally 8 hours and had had barely a sip of water. Some folks will say you shouldn't test FMU (first morning urine) because it is super concentrated and it could be just the very beginning of the LH surge, but my RE said if that was what worked, not to worry about it at all. [/quote] ALL of this. FMU was the only way I could ever get a +. [/quote]
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